Once the ups and downs are known, and duration of each period, you will be able to take better decisions, for e.g. avoid a proactive approach during the unfavorable time frames while en cashing the favorable ones completely. In this regard, a great savant has truly said - "the best way to get out of trouble is not to get into trouble itself”

Patanjali, the author of the Yoga Sutra offered a timely aphorism: "Avoid the danger that has not come yet".